True Enough

I read this blog post on 76003.1414 about people walking backward and how it could improve one's mental and physical health. To his delight, he imagined that if this caught on, people would be walking backwards everywhere.

The article behind the blog post, Could walking backwards be the secret to physical and cognitive health?, recommended "that people walk backwards for shorter periods of time and that they create resistance by dragging something while they walk." 

For me, this evokes a vision of people dragging unknown heavy objects rolled up in carpet. The blogger's idea that it could simply be a shopping cart may be a better idea.

While it may not have caught on with the population at large, if you were to stop by my house just before bedtime you would find its occupants indeed walking backwards. For exactly two minutes and again in the morning while we brush our teeth.

We've gotten quite good at it. The challenge - and the cognitive benefit, I would assume - increases significantly when we are both walking backwards around the house at the same time. Knocking on wood, we have yet to trip over furniture or the edge of a rug and fallen to smash our skulls resulting in more of a physical detriment than an improvement. On the other hand, if one of us fell, the other one could drag the first one's body to even things out but let's hope it doesn't come to that.

I grin each night to think someone - perhaps this blogger - might spy in a window and catch a glimpse of our evening routine. Anyway, that should scare any potential intruders away.

In fact, they might back away improving their own cognitive abilities. Then, who knows? Maybe it will catch on.