Friday, April 11, 2025

Pick me!

Coffee brewing methods can have a big impact on heart health
" The method used to brew coffee can significantly affect levels of natural cholesterol-raising compounds called diterpenes, according to a new study. It might be that the way your coffee is made is affecting your heart health. "
Drip coffee through a paper filter is best so if you already make your coffee this way, you're probably fine insofar as coffee-related diterpenes go. But to be absolutely sure, researchers need more data.
" To determine the precise effects on LDL cholesterol levels, we would need to conduct a controlled study of subjects who would drink the coffee. ”

Hm... 

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